Los Angeles Rams defensive lineman Aaron Donald trains with knives. A video of him defending knife attacks as a way to work on his hand fighting on the line hit the internet over the weekend.
The video features a guy wearing pads and swinging knives at Donald as he blocks the blades from hitting him. Not only will his hand fighting be better this season, he’ll be fully prepared for a knife attack should one occur mid-game.
— 2Tenths Speed & Agility (@210ths) April 1, 2018
Training without knives is for chumps. If you aren’t training with a threat of danger, are you really training?