Rams defensive lineman Aaron Donald is preparing for another strong year in Los Angeles.  On Wednesday he posted a video of himself, fairly easily, benching 495 pounds. 

Don’t sell yourself short Aaron, it’s 5 plates on each side.  Offensive lineman are in some trouble.  He’s big, he’s strong, he’s fast and he’s benching damn near 500 pounds.

Good luck slowing this guy down…