Rams defensive tackle Aaron Donald is in the middle of holding out for a long-term contract.  Despite this and not speaking with head coach Sean McVay in awhile, he has stayed in great shape.

The 280 pound star shared a video of himself shirtless on social media and despite his weight he has some very impressive abs. 

If this isn’t enough to get the Rams to lock him down to a long-term contract then nothing will.  Quit screwing around Los Angeles this guy is in his prime.