Ryan Shazier shared an awesome update on his continued recovery from a spinal cord injury. The Steelers linebacker posted a video on Instagram of himself doing deadlifts, under the close watchful eye of a doctor.
I'm not a doctor, but I would think that being able to do deadlifts shortly after he jogged for the first time since the injury is a good sign.
Will he ever be healthy enough to return to the field? Nobody knows the answer to that yet, but he's definitely closer to a return than he was yesterday.