Fresh off the Antonio Brown playbook on how to get released from a team, comes this advice from legendary Quarterback Peyton Manning. 

Manning once dished out some advice to Joe Thomas on how he could get the hell off the Browns.  

RELATED: Peyton Manning Gets Baptized into a Bears Superfan

And the advice was pretty gross. 

On The ThomaHawk Show, former Brown Joe Thomas revealed the advice Manning once gave him to try and get himself out of Cleveland.

Flip  the Page to read the Sheriff’s advice: