With coronavirus fears growing by the day, Ronda Rousey is offering some advice to her fans on how to be better prepared for emergency situations.

The former UFC champion and pro wrestler shared some things she and husband Travis Browne have incorporated to live ‘sustainable lifestyles’ on their Browsey Acres ranch in Riverside, California, some 50 miles from Los Angeles.

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‘Our coronavirus panic shopping list is: Nonexistent,’ she began in the caption of two video clips she posted on Instagram on Thursday.

In the videos, Rousey used a little humor to talk about how people have been making ‘panic buys’ at grocery stores in recent days.

She then recited how she and Browne joked about what they need to stock up on when amid the COVID-19 pandemic.