The Seahawks interrupted their team meeting on Saturday to have a dance off.  Quarterback Russell Wilson shared video of the fun ahead of Sunday’s game against the winless Cardinals.

It’s unclear how or if this tied into the meeting in some way, but it definitely kept the room loose and entertained.  If you can do that ahead of a game then you’re stepping on the field with an advantage.

Flip the Page to See the Seahawks dance off: