The practice of physical activities should start at an early age, as this helps in the growth and development of the child. Many parents are wary about which sport is best for their child, at what age they can do some type of exercise or modality. There is also fear of not adapting to the chosen sport, difficulty in developing the practice, the appearance of some injury because it is an activity that requires more physical effort and many other doubts that can cause concern.
Many sports are well suited to childhood; in addition, the practice of physical activities assists in the emotional, physical and social development of the child. One of the benefits of children’s sports practice is the fight against physical inactivity and consequent prevention of diseases such as diabetes, obesity, cholesterol and even emotional problems.
Sports are recognized as a means for social inclusion and citizen training. They are present in the curriculum and in various social projects, which use sport as the main tool to train children and youth through action with poor communities. In tennis we have several examples of social projects and some of them are led by big names such as Rafael Nadal, Roger Federer, Andre Agassi, Novak Djokovic and Gustavo Kuerten, who try to help children and youth through their institutions. In several developing countries, several projects were developed to foster the development of children and adolescents, teaching tennis practice and some of its principles like discipline and concentration.
Tennis as a sport has also become one of the most popular shows on television. This is evidenced by the increasing number of sponsors involved. From year to year there are more and more of them. In the world of games, tennis is also one of the valuable commodities, as evidenced by the increasing number of tennis-themed games available to all sports games lovers. In the gambling world, tennis is also one of the sports betting variants with the highest number of players. This is the reason why many gambling companies support tennis betting based on regular tennis games.
The game of tennis
Tennis develops the agility and speed of those who practice the sport. For the child who is developing, the sport helps to improve the ability of reflection and space. In addition to cognitive benefits, tennis also aids in motor coordination and balance. It is important to talk to a professional to know the appropriate age to start in the sport. Another tip that should be taken into consideration is the size of the racket, which needs to be according to the player.
Four aspects to analyze
Four aspects must be analyzed and perfected in the game of tennis, in order to obtain the best performance: technical, physical, tactical and psychological. Most tennis books devote almost all of their content to the technical side, and we also find many works on sports psychology and physical fitness. These themes are undoubtedly very important, especially the latter, which has come to occupy a prime place in professional tennis, but we can’t ignore the strategic and tactical elements involved in a tennis match, otherwise we will not be able to take full advantage of the advantages technical, physical or psychological we may have.
Despite this, in the various publications that we find in the market, strategy is relegated to the background, occupying a few pages among hundreds. This is of paramount importance to give that “something else” that was missing for your game.
Since its appearance for the first time, tennis has never lost its fans. If there is a reason for this, this sport is able to combine all aspects needed by humans; physical and spiritual.