The video of a Virginia father cheering and dancing from the bleachers during a US high school cheerleading routine has gone viral as “Cheer Dad” became an unlikely celebrity in the United States.

Hekili Holland was caught on camera by another parent, Scott Willard, as he danced and cheered on his daughter Mackenzi during her high school cheerleading routine.

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Holland’s dance of the York High School football team’s fight song led him to appear on Good Morning America on Friday morning as he chatted about his unexpected internet stardom.

Flip the Page to hear the Cheer Dad explain and more: