Matt Stairs is former outfielder, first baseman, and designated hitter, who holds the record for most pinch-hit home runs in Major League Baseball history with 23.

And judging his latest Batting practice performance, the guy can still swing with the best of them. Check out Stairs crushing a baseball below. 

Baseball much like bowling doesn’t require you to be in great shape. Hell, the most famous slugger in baseball history was an overweight drunk. I’m talking Babe Ruth just in case you didn’t know who I was referring to. Babe was an overeating, alcoholic fat man with a sex problem and a tobacco addiction. And that’s why he was the GOAT.