While some medical conditions are hazardous, others are only mild. Even so, something as insignificant as an “athlete’s diet” can significantly reduce your quality of life and cause discomfort and irritation. Combating it is critical; the best way to do so is with natural remedies such as essential oils.
Many essential oils have antifungal or anti-microbial properties, which means they can help to prevent the spread of germs that are harmful to your health. Essential oils are increasingly used for this purpose because they do not have the same adverse side effects as some synthetic substances used to fight bacteria and fungi.
Top 5 Essential Oils for Athlete’s Foot
An athlete’s foot is a fungal skin infection that typically begins between the toes. It is more common in people who wear tight-fitting shoes and have sweaty feet. A rash that is itchy and scaly is one symptom of an athlete’s foot. Let’s look at some natural remedies that use essential oils to combat them.
- Peppermint Essential Oils for Athlete’s Foot
This minty oil soothes and cools the skin. It can also help with indigestion, headaches, and bug bites. It is a particularly beneficial essential oil for an athlete’s foot because it combats the odour, fungal infection, and itching associated with the condition. Because of its high menthol content, it also provides calming relief and long-lasting protection. Use it frequently for the best results.
- Clove Essential Oils for Athlete’s Foot
The current study found that the volatile vapour of clove essential oil is a powerful antifungal agent against various human pathogenic fungi, including athlete’s foot. Furthermore, clove provides benefits that aid in pain relief. It recommends applying two tablespoons of coconut oil and 6 to 8 drops of clove oil to your toes several times daily.
- Lavender Essential Oils for Athlete’s Foot
Aside from treating various skin conditions, lavender essential oil also kills the germs that cause fungal infections such as athlete’s foot. Adding a few drops of lavender essential oil provides even more relief. The lavender essential oil has relaxing properties that can aid in relaxation and anti-inflammatory and analgesic properties that can provide natural pain relief for painful and achy feet and joints.
- Orange Essential Oils for Athlete’s Foot
Bitter orange oil is a natural fungal killer. It may also help treat ringworm, jock itch, and athlete’s foot due to its antioxidant, anti-bacterial, and vitamin C properties. This oil is an excellent all-natural treatment for athletes’ feet. Participants in one study who applied diluted bitter orange oil to their feet three times per day saw the fungus disappear within a week or two.
- Rosemary Essential Oils for Athlete’s Foot
Several studies have been conducted on the biological bioactivities of rosemary extracts, including their hepatoprotective, antifungal, insecticide, antioxidant, and anti-bacterial properties. It is generally agreed upon that the biological activity of rosemary is significantly influenced by phenolic compounds which cure athlete’s foot. The anti-microbial properties of rosemary essential oil play an important role in reducing athletes’ foot and ringworm. When appropriately used, rosemary essential oil protects against all types of fungi.
DIY Essential Oils for Athlete’s Foot Soak Recipe
in addition to being beneficial, VedaOils’ Essential oils will help to mask the odour of vinegar. Peppermint oil is stimulating, it should not be used in a foot soak at night. Get premium Essential Oils at VedaOils.com
- Lavender Essential Oil – 5 Drops
- Tea Tree Essential Oil – 8 Drops
- Peppermint Essential Oil – 2 Drops
- Apple Cider Vinegar – ½–1 Cup
Step 1: Add the oils to the apple cider vinegar first, then pour the mixture into your chosen foot bath.
Step 2: Before dipping your foot in the water, always test the temperature.
Step 3: While the illness is active, soak your feet in water for 15 to 20 minutes each day.
Step 4: It can also be applied as a less common preventive measure.
Essential oils are a promising natural remedy for fungus-related skin conditions. However, it can take a few treatments—or even more—to see if your infection’s symptoms go away. Strong, pure essential oils are required if you want effects right away. Visit VedaOils.com to receive excellent discounts on your order and to join our family.