Marijuana has been used medicinally for centuries, and only recently have people begun to explore its potential benefits. Legalization has brought cannabis closer to people, and technology has made it even more available. Today, with the click of a button you can purchase whichever cannabis consumption device you like from large retailers like Daily High Club, be it a regular vape or an exclusive bong. These changes have helped cannabis infiltrate almost every aspect of society, even fitness. As the world of professional sports becomes more and more competitive, athletes are looking for any possible edge they can get to give themselves an advantage. And for many athletes, that edge may come in the form of cannabis. Some athletes swear by cannabis as a performance-enhancing drug, while others believe it simply relaxes them and makes them less anxious before competitions. Regardless of where you stand on the issue, it’s important to be aware of the pros and cons of marijuana use concerning fitness. 

While marijuana use is illegal in most professional sports leagues, increasing evidence suggests that cannabis may be a valuable tool for athletes when used correctly. So, what are the best cannabis strains for athletes? Keep reading to find out.

OG Kush

OG Kush is a strain of cannabis that typically measures 55% sativa, and 45% Indica. This strain was first cultivated in Florida in the 90s but has since made its way around the world. OG Kush is known to be one of the most potent Cannabis strains with a strong ratio of THC to CBD.

This ultimately means that you will get a very strong high from consuming this strain. With such a potent strain that has a quick onset, it is commonly used for medical purposes, especially among athletes who make use of cannabis. 


For those who are looking for something a lot higher in CBD and more used for medicinal purposes as opposed to recreational purposes, then the harlequin strain is for you. Harlequin is a sativa strain that is known to have a much higher ratio of CBD.

When it comes to consuming this stain, some people may notice that it doesn’t get you very high, at all and this is because of the higher CBD concentration. This means you won’t feel such strong psychoactive effects. 

This is a great strain for those who are looking for relaxation and recovery without becoming intoxicated or high, making it great for athletes. 

Lemon Haze

The next strain we have on our list of cannabis strains best for athletes is Lemon Haze. Lemon Haze is a part of the family of haze strains and is a sativa dominant product. With a name like lemon haze, it is no surprise that this cannabis strain has a strong lemony, and tangy zing to it. 

Lemon haze is an award-winning strain for multiple reasons, but one of the most prominent being its incredibly refreshing flavors. This strain, when consumed has energizing and uplifting effects, as well as a great high. On top of all of that, as an athlete, it is good to know that Lemon Haze is great when it comes to managing chronic pain, anxiety, and even stress. 

Sour Diesel

Moving down the list, next up we have Sour Diesel. This strain is said to be easily identified by its strong chemical smell. This strain is commonly referred to as Sour D. this strain is a hybrid strain of sativa. This strain got its name from its strong gasoline-like odor. It is also said to have an earthy and lemony flavor.  

As an athlete, this is a great strain to use for multiple reasons. Many people claim that it is very helpful when it comes to treating depression and nausea as well as encouraging focus and amplifying energy throughout the day. As an athlete, this is great because it can improve your performance.

Casey Jones

Here we have yet another Sativa dominant strain however it is a hybrid strain. The Casey Jones strain is not just a new invention but rather a combination of a bunch of different strains, including that of Sour Diesel, Thai, and Trainwreck.

This strain was named after a famous train director who spent his last moments saving people. The smoke from this strain is sweet and offers amazing uplifting highs that people love. Many Casey Jones consumers claim to feel energized and full of energy when consuming this product. For those athletes who need a bit of a kick, this is the way to go. 

There are so many different strains of cannabis to choose from but there is no doubt that some are far better for athletes than others.