Lolo Jones, track and field athlete, bobsledder, and former Olympian is a pretty good follow on Instagram. 

She never holds back, and always shares a lot of her life with her followers.  

RELATED: Lolo Jones Opened up About Being a 36 Year Old Virgin on Celebrity Big Brother

Sometimes those followers can get nasty, as the internet has created a culture of Keyboard warriors.

Lolo outsmarted those ‘haters’ and beat them to the punch in her latest social media entry.  

Flip the Page to see the Post.